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ATHLETIC SHOULDER TEST RELIABILITY!

Uncategorized Aug 13, 2019

Are you using the Athletic Shoulder Test with your clients⁉️🧐
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Objectively assessing shoulder strength can be difficult for health and fitness professionals. Given the performance demands of the upper body in most activities, it is an important area to be able to measure strength and power baselines to track progression over time. 💪🏼
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The Athletic Shoulder Test is a new test for assessing shoulder strength in a multitude of positions. It can give insight into the performance limitations and discrepancies in the people you work with. 🕵🏽‍♂️🕵🏼‍♀️
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Ashworth et al further investigated the reliability of the Athletic Shoulder Test to monitor reductions in muscle force. These forces may contribute to the neuromuscular performance of the shoulder joint in sports involving contact and overhead actions such as Rugby.🏉
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Their findings…
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“The Athletic Shoulder test demonstrated excellent reliability for each test position supporting its use as a reliable tool to quantify the ability to produce and transfer force across the shoulder girdle.”👍
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Don’t get left behind not using the latest evidence-based objective muscle force assessments with the people you work with!😱
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Book an AxIT Discovery Session with our team today and find out how you can bring your assessment into the 21st century

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